At Bikram Yoga York, we are committed to offering an environment of healing, good health and well-being that will serve as a gateway to mental clarity and spiritual calm. With mindful intention, we will impart to each student a path to discipline, respect, happiness, balance, focus and a true connection of the mind and body. Every instructor at Bikram Yoga York has successfully completed the same rigorous 9-week training under the tutelage of Bikram Choudhury. You will leave our studio feeling rejuvenated, revitalized and refreshed.